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Campus Recreation

Program Details
Small Group Training for Women - $150.00

STUDENT PRICE = $99
Weight training is vitally important for women to enhance muscle tone, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female students will work out together throughout the progressive 6 weeks to target multiple muscle groups using free weights and functional fitness equipment. Classes are kept small to address special needs and accommodate different goals.
FULL TIME STUDENT $99
FS/ REC MEMBER $150

Price is adjusted by affiliation during check out.
STUDENT PRICE = $99
Weight training is vitally important for women to enhance muscle tone, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female students will work out together throughout the progressive 6 weeks to target multiple muscle groups using free weights and functional fitness equipment. Classes are kept small to address special needs and accommodate different goals.
FULL TIME STUDENT $99
FS/ REC MEMBER $150

Price is adjusted by affiliation during check out.

Program Offerings

Small Group Training For Women- Session I
Fall 2017

Registration closed on Mon, Sep 18 2017 at 12:00 AM
Summary Dates Time Location Status
every Monday and Thursday from 7:30 AM to 8:30 AM Starting Mon, Sep 11 2017 and Ending Wed, Oct 18 2017 7:30 AM to 8:30 AM LRC Fitness Center
**Class Change** Mon, Sep 11 2017 7:30 AM to 8:30 AM LRC Fitness Center Class Changed

Small Group Training For Women- Session II
Fall 2017

Registration closed on Mon, Oct 30 2017 at 12:00 AM
Summary Dates Time Location Status
every Monday and Thursday from 7:30 AM to 8:30 AM Starting Mon, Oct 23 2017 and Ending Wed, Dec 6 2017 7:30 AM to 8:30 AM LRC Fitness Center
**No Class** Thu, Nov 23 2017 7:30 AM to 8:30 AM Cancelled

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