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Campus Recreation

Small Group Training- for Women

$150.00

STUDENT PRICE = $99
Weight training is vitally important for women to enhance muscle tone, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female students will work out together throughout the progressive 6 weeks to target multiple muscle groups within the fitness center using free weights and fitness equipment. Classes are kept small to address special needs and accommodate different goals.
FULL TIME STUDENT $99
FS/ REC MEMBER $150

Price is adjusted by affiliation during check out.
STUDENT PRICE = $99
Weight training is vitally important for women to enhance muscle tone, boost metabolism, maintain a functional lifestyle, and see a positive change in body composition. With guidance from a female personal trainer, female students will work out together throughout the progressive 6 weeks to target multiple muscle groups within the fitness center using free weights and fitness equipment. Classes are kept small to address special needs and accommodate different goals.
FULL TIME STUDENT $99
FS/ REC MEMBER $150

Price is adjusted by affiliation during check out.

Program Offerings

Small Group Training For Women- Session I
Fall 2017

Registration opens Mon, Aug 28 2017 12:00 AM at 12:00 AM until Mon, Sep 18 2017
Summary Dates Time Location Status
every Monday and Wednesday from 7:30 AM to 8:30 AM Starting Mon, Sep 11 2017 and Ending Wed, Oct 18 2017 7:30 AM to 8:30 AM LRC Fitness Center

Small Group Training For Women- Session I
Fall 2017

Registration opens Mon, Aug 28 2017 12:00 AM at 12:00 AM until Mon, Sep 18 2017
Summary Dates Time Location Status
every Monday and Wednesday from 12:00 PM to 1:00 PM Starting Mon, Sep 11 2017 and Ending Wed, Oct 18 2017 12:00 PM to 1:00 PM SWRC RU Fit Studio

Small Group Training For Women- Session II
Fall 2017

Registration opens Mon, Oct 2 2017 12:00 AM at 12:00 AM until Mon, Oct 30 2017
Summary Dates Time Location Status
every Monday and Wednesday from 7:30 AM to 8:30 AM Starting Mon, Oct 23 2017 and Ending Wed, Dec 6 2017 7:30 AM to 8:30 AM LRC Fitness Center

Small Group Training for Women: Session II
Fall 2017

Registration opens Mon, Oct 2 2017 12:00 AM at 12:00 AM until Tue, Oct 31 2017
Summary Dates Time Location Status
every Monday and Wednesday from 12:00 PM to 1:00 PM Starting Mon, Oct 23 2017 and Ending Wed, Dec 6 2017 12:00 PM to 1:00 PM SWRC RU Fit Studio

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